Weigh In record (no journal entry) for 25 February 2011
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249.0 lb
Lost so far: 1.0 lb.
Still to go: 99.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 February 2011:
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687 kcal
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Fat: 43.24g | Prot: 29.16g | Carb: 45.98g.
Breakfast: Sour Cream, Red Salsa, Cheddar Cheese, Mushrooms, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, free ranch fat free dressing. more...
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gaining 0.4 lb a week
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