|
It seems that my weightloss is back on track. Been walking 45 minutes the past 4 days, and that has also made a huge difference. Want to walk at least 6 days a week.
|
257.5 lb
Lost so far: 29.1 lb.
Still to go: 103.2 lb.
Diet followed reasonably well.
|
losing 3.5 lb a week
|