Weigh In record (no journal entry) for 25 February 2011
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186.0 lb
Lost so far: 32.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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397 kcal
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Fat: 25.84g | Prot: 34.68g | Carb: 5.69g.
Breakfast: celery, Hard-Boiled Egg, splenda, black coffee. Snacks/Other: Atkins Advantage Strawberry Shake. more...
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gaining 7.0 lb a week
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