Weigh In record (no journal entry) for 18 February 2014
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148.0 lb
Lost so far: 1.9 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2014:
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1103 kcal
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Fat: 27.39g | Prot: 63.36g | Carb: 156.85g.
Breakfast: Nestle Fresh Milk, Oatmeal. Lunch: White Beans (Mature Seeds), Denny's Sliced Tomatoes (3 Slices), Boiled Egg. Dinner: Oatmeal. Snacks/Other: Carrots, Oatmeal. more...
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losing 4.7 lb a week
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Desiree baldevino's weight history
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