Weigh In record (no journal entry) for 16 July 2021
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163.1 lb
Lost so far: 72.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2021:
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612 kcal
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Fat: 68.09g | Prot: 1.70g | Carb: 1.69g.
Breakfast: Heavy Cream, Butter . more...
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gaining 3.9 lb a week
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Mireille.Sami's weight history
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