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I forgot to do my measurements when I started! Oh no!
Weight: 250 (7 AM)
Neck: 14 1/4"
Upper Arm (left): 16"
Upper Arm (right): 15"
Chest: 49"
Diaphram: 39 1/2"
Waist: 41 1/2"
Abdomen: 47 1/2"
Buttocks: 51 3/4"
Upper Thigh (left): 31"
Upper Thigh (right): 30"
Calf (left): 18 1/2" **
Calf (right): 18 1/2" **
Upper Knee (left): 20 1/2"
Upper Knee (right): 21"
Total inches: 589.25"
Last week's total: n/a
Difference: n/a
**(First time they've been symmetrical since I sprained my ankle.)
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250.0 lb
Lost so far: 3.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2011:
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1687 kcal
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Fat: 42.69g | Prot: 74.46g | Carb: 254.83g.
Breakfast: FiberPro, IsaPro, IsaLean Natural Creamy Shake. Lunch: Anjou Pear, Starbucks Venti Soy Chai. Dinner: Simple & Fit Two x Two x Two. Snacks/Other: Tazo Chai Tea Latte with Soy (Venti), IsaDelight, Lemon Cilantro Hummus, Baby carrots, Calcium Soft Chews, Sound Body Sound Mind Vitamin/Mineral Powder, IsaDelight. more...
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3306 kcal
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Activities & Exercise:
Stretching (yoga) - 20 minutes, Resting - 6 hours, Sitting - 8 hours and 40 minutes, Sleeping - 8 hours, Driving - 1 hour. more...
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losing 1.8 lb a week
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