Weigh In record (no journal entry) for 18 February 2014
|
157.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 February 2014:
|
3090 kcal
|
Fat: 73.89g | Prot: 195.16g | Carb: 410.21g.
Breakfast: Gala Apples, Bananas. Lunch: chicken breast, pictsweet mixed, great value rotini, chicken breast, pictsweet mixed, great value rotini. Dinner: Great Value Wheat Bread with Honey, Great Value Vitamin D Milk. Snacks/Other: Great Value Teriyaki Beef Jerky, Great Value Sweetened Dried Mango, Great Value Greek Nonfat Yogurt - Blueberry. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jvincze's weight history
|