Weigh In record (no journal entry) for 16 July 2021
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144.4 lb
Lost so far: 25.6 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2021:
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75 kcal
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Fat: 7.70g | Prot: 0.46g | Carb: 1.15g.
Breakfast: Coffee & Cream. more...
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losing 4.6 lb a week
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Black Bess's weight history
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