Weigh In record (no journal entry) for 09 May 2009
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161.8 lb
Lost so far: 5.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2009:
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1975 kcal
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Fat: 126.01g | Prot: 120.83g | Carb: 80.93g.
Breakfast: v8 high fiber, turkey bacon butterball, coffee mate, egg, coffee. Lunch: sugar free caesar dressing, Mozzarella shredded, turkey smoked lunch meat, sunflower seeds salted, salad. Dinner: string cheese. Snacks/Other: reeses pieces, sugar free pudding. more...
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1765 kcal
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Activities & Exercise:
Resting - 13 hours, Sleeping - 11 hours. more...
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losing 19.6 lb a week
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