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Guess eating something late wasn’t such a great idea! 😂🤣😅
There’s always tomorrow.
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242.6 lb
Lost so far: 50.6 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2021:
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1065 kcal
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Fat: 45.25g | Prot: 43.50g | Carb: 116.00g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, General Mills Cinnamon Toast Crunch Cereal. Lunch: Lay's KC Masterpiece BBQ Flavored Potato Chips, Cal Eggs Extra Large Grade AA Eggs, Hormel Cure 81 Classic Dinner Ham. Snacks/Other: Mother's Frosted Animal Cookies. more...
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gaining 4.2 lb a week
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