grammalaura's Journal, 15 July 2021

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233.8

233.7 lb Lost so far: 26.5 lb. Still to go: 57.3 lb. Diet followed reasonably well.

Diet Calendar Entry for 15 July 2021:

1516 kcal

Fat: 54.11g | Prot: 71.19g | Carb: 189.66g. Breakfast: Bananas , Peanuts . Lunch: Cabbage Roll Casserole. Dinner: KFC Big Crunch. more...

gaining 18.5 lb a week

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Comments

1st weigh-in, and 1st reading, sine I found out this morning that my scale has been gas-lighting me. So now, no matter what, it’s to be 1st weight of the day and walk away. Good enough. Even if not 100% accurate, it will show a trend.

15 Jul 21 by member: grammalaura

That's discouraging. A scale that is not consistent is a fickle friend. Or maybe not even a friend at all. :-(

15 Jul 21 by member: Courageous Crocus

Agreed with Courageouscrocus here. I think you need to get a non-shifty scale.

15 Jul 21 by member: LostMyWeightSomewhere

I've been thinking about putting a tape outline on my scale to stand in so my measurements are the same haha.

15 Jul 21 by member: troutymctrouttrout

I know my life became clearer when I replaced the old analog scale with a new digital scale

15 Jul 21 by member: 49thstreetbaker


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grammalaura's Journal, 15 July 2021

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