Hmm again was not expecting this after three meals out the last two days plus candy plus I forgot to weigh today until after I’d already had a huge coffee. I’m not going to complain tho! Not even going to investigate. I’m just going to accept it and know I will probably see a gain this weekend. Especially if I have a cupcake and cookies at my daughters party lol.
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123.0 lb
Lost so far: 37.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 July 2021:
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1423 kcal
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Fat: 66.51g | Prot: 44.28g | Carb: 125.79g.
Lunch: Progresso Light Chicken Noodle Soup. Dinner: Chimichanga with Chicken and Cheese. Snacks/Other: Snickers Snickers Bar (1.86 oz), Dunkin' Donuts Lemon Filled Donut, Anheuser-Busch Bud Light Beer. more...
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losing 1.9 lb a week
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Comments
Have fun & don't forget to burn some calories doing it too!!! =)
15 Jul 21 by member: Slow Meta
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