roblain2030's Journal, 18 February 2014

Weigh In record (no journal entry) for 18 February 2014
203.4 lb Lost so far: 0 lb.    Still to go: 33.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2014:
1949 kcal Fat: 98.02g | Prot: 47.91g | Carb: 223.88g.   Breakfast: Dunkin' Donuts Blueberry Muffin. Lunch: Mayonnaise, Zapp's Sour Cream & Creole Onion Potato Chips, Potbelly Italian Sandwich. Snacks/Other: Snickers Peanut Butter Squared, M&M's Peanut M&M's (Package). more...
2247 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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