Weigh In record (no journal entry) for 18 February 2014
|
172.0 lb
Lost so far: 2.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 February 2014:
|
2922 kcal
|
Fat: 92.84g | Prot: 164.36g | Carb: 361.86g.
Breakfast: Bonne Maman Confiture Fraises, Heudebert Biscottes 6 Céréales, Jus de Pamplemousse Rose, Café. Lunch: Babybel Mini Babybel, Cassegrain Lentilles Cuisinées, Bavette de Boeuf, Bonne Maman Confiture Fraises, Endive, Coeur de Lion Camembert, Salade d'Huile et de Vinaigre (Recette Maison), Pain Multigrain. Dinner: Danone Danette Chocolat, Quatre-Quarts au Beurre, La Vache qui rit Fromage (17g), LU Prince, Salade d'Huile et de Vinaigre (Recette Maison), St Michel Madeleines (25g), Taillefine Fromage Blanc 0%, Délisse Liégeois Chocolat, Salade Verte, Carrefour Filet de Cabillaud, Riz Blanc, Babybel Mini Babybel. Snacks/Other: Carrefour Confiture de Figues, St Michel Madeleines (25g), Heudebert Biscottes 6 Céréales. more...
|
|
4031 kcal
|
Activities & Exercise:
Bicycling (moderate) - 13/mph - 3 hours and 43 minutes, Resting - 12 hours and 17 minutes, Sleeping - 8 hours. more...
|
losing 3.9 lb a week
|
|
Other Related Links
Members
|
Huguy's weight history
|