hassanswife's Journal, 18 February 2014

219.6 lb Lost so far: 22.4 lb.    Still to go: 79.6 lb.    Diet followed reasonably well.

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704 kcal

Fat: 11.35g | Prot: 28.62g | Carb: 125.78g.   Breakfast: Beatrice 1% Chocolate Milk. Lunch: Bolthouse Farms Strawberry Banana Fruit Smoothie. Dinner: Egg, V8 Original. Snacks/Other: Dried Prune, Yoplait Yogourt Source. more...

2845 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 12 hours, Walking (slow) - 2/mph - 4 hours. more...