Weigh In record (no journal entry) for 15 July 2021
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181.6 lb
Lost so far: 0 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 July 2021:
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2098 kcal
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Fat: 59.76g | Prot: 94.07g | Carb: 190.51g.
Breakfast: Coffee, Coffee-Mate Italian Sweet Creme Creamer. Lunch: Chicken noodle soup. Dinner: Cheese Pizza with Vegetables. Snacks/Other: Roma Tomatoes, Provolone Cheese , Jose Cuervo Tequila. more...
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gaining 18.2 lb a week
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