MobileGoo's Journal, 15 July 2021

199.4 lb Lost so far: 65.6 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.

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1592 kcal

Fat: 54.67g | Prot: 70.50g | Carb: 205.37g.   Breakfast: Kellogg's All-Bran Flakes, Bananas, Redpath Brown Sugar, Beatrice 2% Milk. Dinner: Giuseppe Pizzeria Thin Crust Hawaiian, Church's Chicken Original Leg. more...

3214 kcal

Activities & Exercise: Weed trimming - 3 hours and 5 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...