Nuishy's Journal, 18 February 2014

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Weigh In record (no journal entry) for 18 February 2014

236.0 lb Lost so far: 0 lb. Still to go: 76.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 February 2014:

230 kcal

Fat: 11.00g | Prot: 6.00g | Carb: 26.00g. Breakfast: Hot Pockets Pepperoni Pizza Snack Size. more...

3608 kcal

Activities & Exercise: Desk Work - 12 hours, Resting - 2 hours, Sleeping - 8 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour. more...

gaining 0.3 lb a week

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Nuishy's Journal, 18 February 2014

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