Weigh In record (no journal entry) for 15 July 2021
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194.0 lb
Lost so far: 55.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2021:
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520 kcal
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Fat: 23.76g | Prot: 30.79g | Carb: 52.29g.
Breakfast: Egg, Arbonne Daily Fiber Boost, Egg. Lunch: Peanuts, Harris Teeter Blueberries, Polaner All Fruit Strawberry, Great Value Organic Plain Lowfat Yogurt. more...
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steady weight
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kathyscoop's weight history
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