Weigh In record (no journal entry) for 25 February 2011
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234.0 lb
Lost so far: 31.9 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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815 kcal
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Fat: 31.21g | Prot: 62.25g | Carb: 72.53g.
Breakfast: Fat Free American Cheese Singles, Ketchup, Turkey Bacon, Egg Substitute. Lunch: Fried Pickles, Lettuce, Fat Free Italian Dressing, Spicy Garlic Sauce, Naked Tenders (6). Snacks/Other: Jello Sugar Free Pudding - Caramel, Oatmeal Raisin Cookie. more...
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losing 5.6 lb a week
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