Weigh In record (no journal entry) for 18 February 2014
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240.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 February 2014:
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1593 kcal
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Fat: 49.28g | Prot: 65.95g | Carb: 215.53g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Fiber One Bran Cereal, Blackberries, Kroger Old Fashioned Oatmeal. Lunch: Casa Sanchez Thin & Light Tortilla Chips, Pears, Turkey Breast Meat, Oroweat Sandwich Thins - 100% Whole Wheat. Dinner: Pinot Noir Wine, Ground Beef (95% Lean / 5% Fat), Corn Tortilla. more...
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3134 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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