donunderdale's Journal, 25 February 2011

Weigh In record (no journal entry) for 25 February 2011
331.2 lb Lost so far: 0 lb.    Still to go: 111.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2011:
1134 kcal Fat: 30.96g | Prot: 63.14g | Carb: 158.65g.   Breakfast: Strawberries. Lunch: White Sweet Corn (Whole Kernel, No Salt Added, Solids and Liquids, Canned), Fettuccine Alfredo, Smoked White Turkey Franks. Dinner: Turkey Chili with Beans. Snacks/Other: Quakr Rice Cake Carmel Corn Mini, 029000015043. more...
gaining 1.4 lb a week

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