chriscole11's Journal, 18 February 2014

Not doing well at all. Stressing about everything and have no motivation to get it in gear. 😭😡
172.6 lb Lost so far: 1.0 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2014:
1461 kcal Fat: 59.72g | Prot: 97.15g | Carb: 130.97g.   Breakfast: Lean Cuisine Culinary Collection Fajita-Style Chicken Spring Rolls, Kashi GOLEAN All Natural Hot Cereal - Hearty Honey Cinnamon. Lunch: Primo Italian Hoagie. Dinner: Tastybird Chicken Wing Drummettes, Pork Fried Rice, Chicken Leg. Snacks/Other: M&M's Peanut M&M's (Package). more...
2351 kcal Activities & Exercise: Sleeping - 6 hours, Resting - 8 hours, Desk Work - 8 hours, Driving - 2 hours. more...
gaining 0.5 lb a week



     
 

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