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chriscole11
Journal
18 Feb 14
chriscole11's Journal, 18 February 2014
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Not doing well at all. Stressing about everything and have no motivation to get it in gear. 😭😡
172.6 lb
Lost so far:
1.0 lb
.
Still to go:
27.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 February 2014:
1461 kcal
Fat: 59.72g | Prot: 97.15g | Carb: 130.97g.
Breakfast:
Lean Cuisine Culinary Collection Fajita-Style Chicken Spring Rolls, Kashi GOLEAN All Natural Hot Cereal - Hearty Honey Cinnamon.
Lunch:
Primo Italian Hoagie.
Dinner:
Tastybird Chicken Wing Drummettes, Pork Fried Rice, Chicken Leg.
Snacks/Other:
M&M's Peanut M&M's (Package).
more...
2351 kcal
Activities & Exercise:
Sleeping - 6 hours, Resting - 8 hours, Desk Work - 8 hours, Driving - 2 hours.
more...
gaining 0.5 lb a week
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