anime's Journal, 18 February 2014

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Weigh In record (no journal entry) for 18 February 2014

190.0 lb Lost so far: 2.0 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 February 2014:

1514 kcal

Fat: 77.17g | Prot: 51.78g | Carb: 161.51g. Breakfast: Chocolate Chips, Bananas, Plain Yogurt, Strawberries, Homemade Granola. Lunch: Taco Bell Chalupa Supreme - Beef, Taco Bell Crunchy Taco Supreme. more...

2519 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 21 minutes, Desk Work - 7 hours and 39 minutes, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 3.5 lb a week

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anime's Journal, 18 February 2014

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