Weigh In record (no journal entry) for 18 February 2014
|
183.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 18 February 2014:
|
1156 kcal
|
Fat: 49.02g | Prot: 81.30g | Carb: 70.03g.
Breakfast: Boiled Egg. Lunch: Chick-fil-A Light Italian Dressing, Chick-fil-A Harvest Nut Granola, Chick-fil-A Roasted Nut Topping, Chick-fil-A Grilled Market Salad. Dinner: Yellow Summer Squash, Beef Steak. Snacks/Other: Maker's Mark Bourbon Whiskey, Apples. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mccleod's weight history
|