HskerGirl's Journal, 18 February 2014

116.8 lb Lost so far: 2.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

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1221 kcal

Fat: 48.89g | Prot: 54.81g | Carb: 149.68g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese, Red Delicious Apples, Cheddar Cheese, Sweet Rolls Cinnamon Rolls with Icing, Orange Roughy (Fish). more...

1407 kcal

Activities & Exercise: Desk Work - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...