Weigh In record (no journal entry) for 18 February 2014
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112.5 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2014:
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1142 kcal
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Fat: 45.45g | Prot: 45.34g | Carb: 140.10g.
Breakfast: Yoplait Tubes, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Mousse au Chocolat Noir. Lunch: Jell-O No Sugar Added, St-Hubert Tartinade de Poulet, Dare Vinta Roasted Red Pepper, V8 V-Go Smooth & Seasoned. Dinner: Sprite Sprite Zero, Sirop d'Erable, Iogo Yogourt, Oignons Rouges, Kraft Tex Mex avec Piments Jalapēnos, Olymel Smoked Meat, Buitoni Spinaci Fresca Pizza, Pringles Stix Miel et Beurre, Our Finest Sangria Mocktail . Snacks/Other: Sprite Sprite Zero , Eau de Robinet. more...
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gaining 3.5 lb a week
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