Weigh In record (no journal entry) for 15 July 2021
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121.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2021:
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1436 kcal
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Fat: 114.95g | Prot: 90.48g | Carb: 19.58g.
Lunch: Рулет с Яйцом в Беконе, Оливковое Масло с Бальзамический Уксусом, CERES Масло МСТ, Авокадо Авокадо, Салат из Зеленых Овощей. Dinner: Оливки, Авокадо Авокадо, Кето Торт Павлова, Мясо Краба. more...
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losing 0.1 lb a week
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