Weigh In record (no journal entry) for 18 February 2014
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213.5 lb
Lost so far: 0 lb.
Still to go: 43.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2014:
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940 kcal
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Fat: 38.70g | Prot: 34.25g | Carb: 125.41g.
Breakfast: Sue Bee Honey, Skippy Creamy Peanut Butter, Eggo Buttermilk Waffles, Shop 'n Save Fat Free Skim Grade A Milk (Vitamin A & D), Whataburger Potato, Egg & Cheese Taquito. Lunch: Strawberries, Pineapple, Blueberries, Bananas, Cool Whip Lite, Grapes, Sandwich Thins - Honey Wheat, Velveeta Cheese Slices, Cooked Ham. Snacks/Other: Bliss Rich & Creamy Dark Chocolate. more...
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gaining 1.8 lb a week
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