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bgweber
Journal
25 Feb 11
bgweber's Journal, 25 February 2011
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Weigh In record (no journal entry) for 25 February 2011
129.0 lb
Lost so far:
4.0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2011:
2348 kcal
Fat: 50.44g | Prot: 71.17g | Carb: 226.05g.
Breakfast:
Mini Luna Bar - S'mores, Banana, Diet Energy Drink Mix - Orange.
Lunch:
Cheeseburger with 1/4 Lb Meat on Bun.
Dinner:
Thin Crust Cheese Pizza, Torpedo Extra IPA.
more...
2126 kcal
Activities & Exercise:
Sitting - 2 hours, Desk Work - 6 hours, Standing - 7 hours, Driving - 1 hour, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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