Weigh In record (no journal entry) for 24 February 2011
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172.0 lb
Lost so far: 18.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2011:
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1714 kcal
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Fat: 66.34g | Prot: 68.19g | Carb: 179.88g.
Breakfast: banana, cappino sugar free vanilla, Mcdonald's sausage egg mcmuffin. Lunch: italian salad dressing, romaine lettuce, kale, brocolli, sun chips cheddar, lowfat yogurt. Dinner: green beans, hamburger meat, hamburger helper chili mac. Snacks/Other: reduced sugar oatmeal, coffee. more...
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gaining 1.0 lb a week
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squirrelee's weight history
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