Weigh In record (no journal entry) for 18 February 2014
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150.6 lb
Lost so far: 12.6 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2014:
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1504 kcal
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Fat: 64.36g | Prot: 57.97g | Carb: 180.85g.
Breakfast: Zentis Nusspli, Lätta mit Joghurt, Géramont Cremig Leicht, Ja! Würfelzucker, Coppenrath & Wiese Weizenbrötchen, Coppenrath & Wiese Dinkelbrötchen, Thomy Remoulade, Gekochtes Ei, Apfel, Banane, Orangen, Alnatura Nuss Müsli, Aldi Naturjoghurt, Latte Macchiato, Kartoffelauflauf. more...
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losing 10.8 lb a week
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