Weigh In record (no journal entry) for 18 February 2014
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165.0 lb
Lost so far: 2.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2014:
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359 kcal
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Fat: 2.98g | Prot: 43.84g | Carb: 36.38g.
Breakfast: Granny Smith Apples. Lunch: Great Value Broccoli Cuts, Strawberries, Shrimp. Dinner: Marketside Organic Baby Spinach, Egg Beaters Southwestern Style Egg Whites. more...
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steady weight
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DMartin793's weight history
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