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gain some oh well hate that
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294.0 lb
Lost so far: 6.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2014:
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1656 kcal
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Fat: 56.34g | Prot: 94.94g | Carb: 197.68g.
Breakfast: Oranges, Taco Bell Beefy Nacho Griller. Lunch: Applebee's Mozzarella Sticks, Applebee's Creamy Parmesan Chicken. Dinner: Grapes, Cherry Tomatoes, White Bread. more...
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4663 kcal
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Activities & Exercise:
Resting - 6 hours, Sleeping - 6 hours, Sitting - 5 hours, Housework - 3 hours, Driving - 1 hour, Shopping - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 1 hour. more...
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gaining 21.0 lb a week
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