stoltenow's Journal, 18 February 2014

154.3 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

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14897 kcal

Fat: 47.45g | Prot: 423.30g | Carb: 3142.42g.   Breakfast: Rührkuchen, Marmelade, Ziegenkäse, Korn Mühle Roggenmischbrot. Lunch: Banane. Dinner: Pellkartoffeln, Florette Feldsalat. Snacks/Other: Krombacher Pils Alkoholfrei. more...

2263 kcal

Activities & Exercise: Housework - 3 hours and 3 minutes, Yard Work (gardening) - 1 hour, Resting - 11 hours and 57 minutes, Sleeping - 8 hours. more...