Weigh In record (no journal entry) for 25 February 2011
|
176.2 lb
Lost so far: 8.8 lb.
Still to go: 6.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 25 February 2011:
|
553 kcal
|
Fat: 14.76g | Prot: 39.17g | Carb: 75.37g.
Breakfast: Egg, Bananas, Egg White. Lunch: Provolone Cheese Light Deli Style Sliced, Apples, Sweet Red Peppers, Peppered Turkey Breast, Avocados. more...
|
losing 5.6 lb a week
|
|
Other Related Links
Members
|
Trebz's weight history
|