atropus's Journal, 25 February 2011

Weigh In record (no journal entry) for 25 February 2011
305.8 lb Lost so far: 0 lb.    Still to go: 155.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2011:
2657 kcal Fat: 185.35g | Prot: 209.87g | Carb: 30.01g.   Breakfast: Water (Bottled), Low Moisture Part Skim Mozzarella Cheese, Large Grade A Eggs, Bacon (Cured, Pan-Fried, Cooked), Almond Breeze Unsweetened Vanilla, Sugar Free Chocolate Syrup. Lunch: Bakenets Traditional Pork Skins, Low Moisture Part Skim Mozzarella Cheese, Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers). Dinner: Grilled Shrimp, Fried Chicken Wing No Coating (Skin Eaten), Blue Cheese Dressing, Sliced Mushrooms, Fancy Sharp Cheddar Cheese Shredded, Spring Mix, Green String Beans. Snacks/Other: Ground Beef, Almond Breeze Unsweetened Vanilla, Sugar Free Chocolate Syrup, Natural Mozzarella String Cheese, Diet Pepsi (20 oz Bottle), Hot Barbeque Flavored Pork Skins. more...
3597 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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