Weigh In record (no journal entry) for 14 July 2021
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191.1 lb
Lost so far: 9.5 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2021:
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124 kcal
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Fat: 1.88g | Prot: 0.00g | Carb: 2.35g.
Breakfast: Casa Cuevo Boost Zero. more...
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gaining 0.5 lb a week
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dcario's weight history
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