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I'm a little discouraged, but was reading yesterday about cutting out the shakes and bars....gonna eat more veggies and start the treadmill!
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165.2 lb
Lost so far: 0.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2011:
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1185 kcal
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Fat: 89.88g | Prot: 75.37g | Carb: 20.39g.
Breakfast: winn dixie cheese, spinach, egg, extra virgin olive oil, black coffee, red pepper, turkey bacon. Lunch: ground beef. Snacks/Other: Cream (Half & Half), claussen dill pickle, Reduced Fat Mozzarella String Cheese, Hillshire Farms Deli Ham. more...
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1983 kcal
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Activities & Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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