Weigh In record (no journal entry) for 14 July 2021
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195.3 lb
Lost so far: 53.8 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2021:
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336 kcal
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Fat: 20.40g | Prot: 22.20g | Carb: 16.00g.
Lunch: ВкусВилл Ёжики Куриные с Рисом . more...
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losing 17.0 lb a week
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angell62's weight history
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