Weigh In record (no journal entry) for 25 February 2011
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140.5 lb
Lost so far: 17.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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1313 kcal
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Fat: 59.25g | Prot: 49.50g | Carb: 152.50g.
Breakfast: Chewy Granola Bars - Smores, fresh milk 2%, french vanilla coffee. Lunch: beef barley, Breton Minis Original. Dinner: Popcorn chicken bites, chili. Snacks/Other: Banana slices. more...
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losing 14.0 lb a week
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