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olive garden for birthday dinner - not too bad
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161.4 lb
Lost so far: 4.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2011:
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1862 kcal
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Fat: 56.97g | Prot: 92.18g | Carb: 247.97g.
Breakfast: Diced Peaches in Cups, Milk (Nonfat), Granulated Splenda, Sugar Free French Vanilla, Coffee. Lunch: Stuffed Pepper with Rice and Meat, Diet Dr. Pepper. Dinner: Breadstick (with Garlic-Butter Spread), olive garden capellini pomodoro, chicken breast. Snacks/Other: Apples, LOW CARB FLOUR FAJITA, 2% Milk American Cheese Singles, Egg. more...
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2552 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Standing - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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