Weigh In record (no journal entry) for 14 July 2021
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172.0 lb
Lost so far: 15.1 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2021:
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1034 kcal
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Fat: 51.72g | Prot: 40.69g | Carb: 105.46g.
Breakfast: Butter , Challah Egg Bread. Lunch: Mayonnaise , Muenster Cheese , Pita Bread. Dinner: White Rice, Butter , Asparagus , Barber Foods Chicken Cordon Bleu. Snacks/Other: Nectarines , Potato Sticks . more...
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steady weight
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sweetfeet's weight history
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