annagail's Journal, 25 February 2011

Not sure if my five days of not drinking any alcohol and being vegan have caused this weight loss. I'd like to think so. Gonna keep it up!
154.0 lb Lost so far: 8.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2011:
1307 kcal Fat: 31.81g | Prot: 53.77g | Carb: 160.37g.   Breakfast: vegetable soup, Coffee (Brewed From Grounds), Soymilk Creamer, sugar. Lunch: okra, butter beans, vegetarian chili. Dinner: vegetarian chili. Snacks/Other: red wine. more...
1702 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

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