Weigh In record (no journal entry) for 25 February 2011
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159.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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1060 kcal
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Fat: 42.70g | Prot: 69.41g | Carb: 98.91g.
Breakfast: Frozen Mixed Berries, Low Fat Granola with Raisins, All Natural Nonfat Plain Yogurt, onion bagel. Lunch: just turkey wegmans, kalamata olives, White balsami salad dressing, weight watchers bread, green pepper, romaine letter, hellmans light mayonnaise, grape tomatoes. Dinner: chicken wings, grandma browns baked beans. more...
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gaining 1.4 lb a week
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