Weigh In record (no journal entry) for 14 July 2021
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185.8 lb
Lost so far: 39.0 lb.
Still to go: 18.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 July 2021:
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250 kcal
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Fat: 14.18g | Prot: 14.14g | Carb: 18.48g.
Breakfast: Prunes, Thé sans Sucre, Amandes, Oeuf. more...
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losing 1.3 lb a week
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supafar's weight history
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