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Barleytwist
Journal
25 Feb 11
Barleytwist's Journal, 25 February 2011
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Weigh In record (no journal entry) for 25 February 2011
262.7 lb
Lost so far:
14.3 lb
.
Still to go:
112.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2011:
1868 kcal
Fat: 56.35g | Prot: 49.38g | Carb: 299.21g.
Breakfast:
Coffee (Brewed From Grounds), Raisin Bran Muffin, Biobest Omega.
Lunch:
Oatmeal to Go, Gala Apples, Bananas.
Dinner:
Coke, Thick Crust Pizza with Meat and Vegetables.
more...
3491 kcal
Activities & Exercise:
Driving - 2 hours, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 6.3 lb a week
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