Weigh In record (no journal entry) for 25 February 2011
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363.2 lb
Lost so far: 19.8 lb.
Still to go: 63.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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2036 kcal
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Fat: 69.36g | Prot: 79.72g | Carb: 277.02g.
Breakfast: Marmalade, Breakfast Stuffed Sandwich. Lunch: Chicken & Sausage Gumbo Soup, Cheese Flavored Baked Snack Crackers. Dinner: French Style Green Beans, Pickled Beets (Solids and Liquids, Canned), Ranch Dip, Chicken Breast, Baked Potato (Peel Eaten). Snacks/Other: Carrot Loaf, Iced Cafe Mocha. more...
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losing 0.7 lb a week
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jklauda's weight history
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