Weigh In record (no journal entry) for 08 May 2009
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154.6 lb
Lost so far: 10.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2009:
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1406 kcal
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Fat: 20.71g | Prot: 75.30g | Carb: 270.21g.
Breakfast: fiber one honey clusters, blueberries, banana, Fiber One General Mills Cereals Ready-to-Eat, skim milk. Lunch: fat free cheese slices, strawberries, sugar free pudding, egg white, peppers, peppers, onion, weight watchers' whole wheat pita bread. Dinner: Chicken, Frozen Mashed Potatoes, asparagus. Snacks/Other: strawberries, weight watcher fudge bar, strawberries, weight watchers yogurt, blueberries. more...
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losing 1.4 lb a week
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screevey's weight history
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