Finally, 20 pounds!!!!!
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240.6 lb
Lost so far: 19.4 lb.
Still to go: 90.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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1057 kcal
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Fat: 56.22g | Prot: 51.57g | Carb: 85.34g.
Breakfast: Tangerines (Mandarin Oranges). Lunch: Buffalo Sauce, Ketchup, Chick-fil-A Sauce, Waffle Potato Fries (Medium), Chick-n-Strips (4 Count). more...
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losing 2.3 lb a week
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